We use cookies to improve your experience and analyze site usage. Your privacy matters to us.
You track food in one app, workouts in another, sleep on your watch, and medical records… somewhere in your email. None of them connect. None of them see the whole picture.
Virea is the first health OS that manages your complete regime — nutrition, fitness, sleep, recovery, and medical data — as one connected system.
Great protein intake today! Consider adding more greens to dinner for your fiber goal.
Upper Body Strength — 45 min
If you've ever tried to take your health seriously, you know the frustration.
MyFitnessPal for food. Strava for workouts. Apple Health for steps. A spreadsheet for body measurements. Your health data is scattered across apps that were never designed to work together. You see fragments, never the full picture.
Searching through databases, weighing portions, scrolling through 47 types of 'chicken breast.' By the third day, most people give up. Studies show 60% of users abandon nutrition apps within two weeks.
You're a busy parent, not a bodybuilder. You have dietary restrictions, a budget, and 20 minutes to cook. But every app acts like you have a personal chef and unlimited time at the gym. Health is a regime, not a workout plan.
Free apps sell your health data to advertisers and insurance companies. You've seen the headlines. Your weight, your medications, your habits — packaged and sold to the highest bidder.
Heart rate variability. VO2 max. Sleep stages. Recovery scores. You see the numbers, but nobody explains what they mean for you or how your sleep affects your training, or why your nutrition plan should change today.
Your sleep affects your workouts. Your nutrition affects your recovery. Your stress affects everything. But every app treats these as separate problems. Real health improvement requires a holistic regime, not isolated tracking.
Not another tracker. Not another diet app. A complete health operating system that connects your nutrition, fitness, sleep, recovery, and medical data — and uses AI to coach you holistically, not in fragments.
From Old Bulgarian vireia — to flourish. Your health deserves a unified regime, not scattered apps.
Each feature was built to solve a real frustration. Together, they form your complete health regime.
Say "had a chicken salad with olive oil for lunch" and Virea logs it. AI extracts the food, estimates portions, calculates macros. No searching. No typing. 3 seconds.
AI meal plans tailored to your goals, budget, and time. Barcode scanner for packaged foods. Macro tracking with beautiful visual breakdowns. Weekly grocery lists generated automatically.
Not a chatbot with canned responses. An AI that sees your full regime — nutrition, workouts, sleep, stress, recovery — and gives advice that accounts for your schedule, preferences, and real life.
Custom workout plans that adapt to your equipment, experience, available time, and recovery status. Your plan evolves as you do — part of your overall regime, not a standalone program.
Apple Health, Google Fit, Garmin, Fitbit, Whoop, Oura — all connected. Instead of dumping raw data, Virea explains what your HRV, sleep stages, and recovery mean and how they connect to your nutrition and training.
Sleep, nutrition, workouts, stress, hydration, body metrics, medical records — all in one encrypted vault. Virea sees the connections between them and manages your complete health regime, not just individual data points.
No complex setup. No week-long onboarding. Start your regime in minutes.
A quick 2-minute onboarding: your goals, dietary preferences, fitness level, and health conditions. Virea builds your personalized regime.
Log meals by voice, track workouts with a tap, connect your wearable once. Virea quietly connects all your health data in the background.
Your AI coach spots patterns across your entire regime, suggests meals, adjusts workouts based on sleep, and celebrates wins. It gets better the longer you use it.
Most health apps give you data. Virea gives you a conversation. Ask anything about your health, and get answers grounded in your actual data — not generic internet advice.
Your coach sees how sleep affects training, how nutrition impacts recovery, and how stress changes everything. It remembers your preferences, learns your patterns, and gets smarter with every conversation.
I can see from your Garmin data that you got 4.5 hours of sleep with very low deep sleep. Your HRV is also 30% below your baseline. I'd recommend skipping the heavy leg day and doing a 20-minute recovery walk instead. Want me to swap today's plan?
Done! I've updated your regime for today. For recovery, focus on magnesium-rich foods — salmon with spinach and quinoa fits your remaining macros perfectly.
Say "I had a chicken salad" and it calculates macros, logs the meal, and tracks your daily progress — no manual entry.
Tell it your goals, schedule, and preferences — it builds a full training and nutrition plan with progressive overload.
Pulls in sleep, HRV, steps, and heart rate from your wearables to give context-aware coaching in real time.
Remembers your dietary restrictions, injuries, favourite meals, and training preferences across every conversation.
We built Virea on a simple principle: your health data should never be a product. No ads. No data brokers. No “anonymized” datasets sold to insurance companies.
AES-256 at rest, TLS 1.3 in transit
EU data protection from day one
Download or delete all data, any time
We will never sell your health data
No hidden fees. No surprise charges. Start free, upgrade when you're ready.
Everything you need to get started
The full AI coaching experience
Prices are indicative. Early members get Pro free for 3 months at launch.
Stop managing your health in fragments. Virea brings your entire regime together — nutrition, fitness, sleep, recovery, medical data — into one AI-powered platform.
What Beta Testers Are Saying
Real feedback from our beta community.
I deleted MyFitnessPal, Strava, and Sleep Cycle the same week I started using Virea. Having everything in one place with an AI that actually connects the dots? It finally feels like managing my health, not just tracking metrics.
Voice logging is the feature I didn't know I needed. I just say what I ate while driving home and it's all there. I've tracked consistently for 6 weeks now — that's a record for me.
As a busy mom, I don't have time to manually log every meal. Virea's AI knows my budget, my schedule, and my dietary restrictions. It suggests realistic meals and adjusts my whole day around what I actually ate — not just calories.
Works with your favourite devices